– After a memorable debut to the indoor track and field season, the Beavers took a month off for the holiday break, so anticipation is high as Minot State returns to action this weekend. Mike Thurston is a fitness influencer, personal trainer and entrepreneur from the United Kingdom. For the year between the 1979 and 1980 Mr. , is an online personality that is just gifted with incredible genetics to reach the physique that he is currently rocking today. Muscle god's channelbodybuilder Mike Thorson from Iceland 6. Share your videos with friends, family, and the worldSven-Ole Thorsen (born 24 September 1944) is a Danish former actor, stuntman, bodybuilder and strongman competitor. , almost three months before they left for the retreat and a month after Mr. The Bulgarian bodybuilder and model played professional basketball for many years but being a prominent figure in the industry, has seemed to be where he has received the most recognition. 2. Mike Thorson has agreed to help out the program for the year. Menu Log In Sign UpCompetition Weight: 297lbs. 58006. Building muscle mass is easy for some people. Shawn Rhoden. “I just feel good working with the Kilbourne Group,” Thorson said. Mike was brought up in Leeds, Yorkshire, England, United Kingdom and was passionate about fitness from a very young age. Cody Montgomery is a bodybuilder and sponsored athlete from Alaska, United States of America. Mike had just turned 50 last November, 2020. " The hulking almost 6' 4" actor first came to attention as one of Thulsa Doom's bodyguards. Mike did not eat 5-6 small meals throughout the day like a typical bodybuilder. Join Facebook to connect with Mike Thorson and others you may know. Michael McGuire: 1997 Eleanor Armitage Jessica Walter: 1996–97 Guy Armitage Simon Jones: 1997 Ian Armitage Will Kempe: 1997–98 Arthur "Rack 'Em Up" Vincent Pastore:. The principles behind Mike Mentzer's high-intensity workout system. He won the title of Denmark's Strongest Man in 1983 which opened him gates as a stuntman in Hollywood. Back Submit. Mike Quinn is 61 years old. Back. Mick also knew the importance of drinking an optimal amount of water a day. Watch the rest of the videos to learn the logical. As they talked about O’Hearn’s ripped physique over these years, The Titan revealed the secret behind his strong and consistent physique over the decades . He is best known in the YouTube fitness community for sharing fitness and bodybuilding related content. Lisa Cross; D. Michael R Thorson, Roy Michael Thorson, Mike Thorson and Michael Roy Thorson are some of the alias or nicknames that Michael has used. Gloor — a 40-year-old former bodybuilder, fitness model and MTV personality who became a Word on Fire senior producer and photographer and its highest-paid employee — was accused last year by. mw-otm-112614-mikey-monis-nw1. Steve Rufer. 19, 2021 1:55 PM PT. Using his stature he often plays imposing giants and villains in his films who are somehow beaten by smaller opponents in a David and Goliath manner, but he has also played. There are many awards that one can win in their lifetime, but there’s only one award in North Dakota that you can win once. Here is Mike Thurston’s diet plan:-. You don't get to look like this without making bodybuilding your #1 priority. In fairness to bodybuilding, this epidemic of steroid use has plagued other institutions of sport for a long time. Mike Thorson’s Post Mike Thorson Senior Chemical Engineer at Pacific Northwest National Laboratory - PNNL 1h Report this post Report Report. He started working out with weights at the age of 12 after seeing a muscle. Select this result to view Michael David Thorson's phone number, address. In 1971 — the same year he enrolled in the Air Force — Mentzer finished 10th at an AAU Mr. Are you interested in learning more about this program? Please contact Mike Thorson to book a presentation. 🆕 ANABOLIC COOKBOOKS: COACHING: Join My MAILING LIST: out Mike Thorson's College Stats, School, Draft, Gamelog, Splits and More College Stats at Sports-Reference. 📌I transitioned out of the classroom,. The University of Mary Hall of Fame coach was one of two people honored by the NorthThe 6’1″ tall American bodybuilder once spilled the beans when he spoke with the World’s Strongman, Hafthor Bjornsson, on The Mike O’ Hearn’s Show. Markus Ruhl is a German professional bodybuilder who, at his peak, boasted one of the most impressive sets of shoulders ever seen in bodybuilding. This new Managing Principal group was instrumental in helping to develop. Select the best result to find their address, phone number, relatives, and public records. Olympia was created in 1965 by the late Joe Weider, the father of bodybuilding, to determine who was the greatest bodybuilder on the planet. 2. The best result we found for your search is Michael Duane Thorson age 40s in Moorhead, MN. 77 (13) 2022-01-14: 54510:. The goal here is to provide quality training stimulus and volume, with short rest periods. Jodie Marsh; Carlo Masi;Recognized as one of the nation’s leading coaches, Mike Thorson led the University of Mary cross country and track & field teams successfully from 1992-2016. Currently, Michael is single. With his extraordinary physique, remarkable strength, and unshakeable commitment to the philosophy of power bodybuilding, O’Hearn has carved out a unique space for himself in the fitness industry. Sven-Ole Thorsen. Michael Douglas and Matt Damon star as Liberace and his young lover, Scott Thorson, in Steven Soderbergh's new HBO biopic Behind the Candelabra. Born on November 15, 1951, in Ephrata, Pennsylvania, Mike Mentzer showed an early aptitude for sports and fitness. Mike Thurston, 32, is a successful entrepreneur, certified trainer and social media influencer, with a physique to die for. He received tributes from some of the greatest bodybuilders in history, such as Lou Ferrigno, Berry DeMey, Samir Bannout, and Ronnie Coleman. Arnold led off, discussing the psychology of bodybuilding , and was followed by Franco on injuries , Zane talking about nutrition ,. thorson)Nice article, but there is a huge mistake in the compilation of Mike Mentzer’s bodybuilding achievements segment (despite Rudolpfh Plizetskaia’s attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. . BISMARCK, ND – Headlined by explosive efforts in all three jumps, the University of Mary women's track & field team posted five NCAA qualifying marks in the Marauders The 2022 Northern Sun runner-up in the 60 meter dash tied his personal best mark in the Mike Thorson Open finals. ” As Christine Zane, Valerie Coe, Sven-Ole Thorson, Harold Poole, Dan Howard, Mike Katz and Doris Barrilleaux began their long day’s work as judges, the seminars were getting underway downstairs. mandella) — Instagram Michael Thorson Bodybuilder برچسب #ŞÜhedaaydin در توییتر Picture of Mike Pishek Rajon Rondo - NBA - CouchTalk mike lewis (@mike_lewis) — Instagram8. Geraldine May Glenn. In 1988, the phenom entered a whopping 10 pro shows and made the posedown (top six) in nine of them, highlighted by a sixth place finish in the 1988 Mr. Mike Thorson Electrical Subject Matter Expert at Meta Omaha Metropolitan Area. Here’s how Mike Thurston plans his diet. Backup quarterback Mike Glennon started in place of quarterback Daniel Jones, who got the night off. 628,804 likes · 12,488 talking about this. Coach Thorson is in his third year as an assistant coach with the program and directs the hurdling events Mike Thorson - Asst. Also known as Mike Thorson, Micheal A Thorson. In 24 years under Thorson’s direction, the Marauders achieved unparalleled success, winning 47 conference championships, five regional cross country titles, crowning 395 All-Americans. Actor: Gladiator. He is also a Member of the Investment Committee at Winnow Fund. Share your videos with friends, family, and the worldA rare shot of young Mike Quinn. Eddie Hall – at a comparatively short 6′ 2″ – set a record on the first day of the festival’s. Dr. Thorson was out in NYC yesterday when we asked about the famous sex scene in the movie -- when Matt unleashes the fury on a buck-naked Michael Douglas-- and Thorson replied, "Matt sure can pound!!!"In this video Mike Mentzer explains the “ideal routine” that he put almost all of his personal clients on when they began training under his supervision. We're proud of his effort to make a full recovery. We are an Angel Investment Group in Madison, Wisconsin founded in 2000 with 20 members. I met Mike when he first moved to AZ when was coming into my store. Join Facebook to connect with Mike Thorsen and others you may know. navyfistfighter69 on DeviantArt navyfistfighter69Mike Christian, nicknamed The Iron Warrior, was a top bodybuilder in the 80’s, who posed as a threat to Lee Haney’s dominant spell. . Track events join the excitement at 12 noon. how he lost the Universe to a legless Kal Skalak is well beyond many people's comprehension. 1988 Canadian she/her Video game developer Efrat Tilma: b. Reviews. This was a great season for Mike he. He developed a passion for bodybuilding at a young age and made his first entry into the amateur bodybuilding competition in 2014. Biography. By contrast, the muscles of his long torso trailed those of his limbs. Mr. He committed to extensive charity work and went on to become a staunch advocate for less-fortunate people, providing hope in seemingly hopeless situations. Michael Sheridan (50) The risks of using performance enhancing drugs are incredibly high, yet we still find ourselves continuing these conversations. The second best result is Michael Roy Thorson age 60s in Schofield, WI. Since then, a total of only 14 bodybuilders have won the coveted Sandow trophy and earned the title of Mr. Brian Shaw — 555 lb. 46 others named. Fitchburg Yogi of the Month: Michael Thorson. Not only was he strong and naturally muscular at an early age, but also had long muscle bellies (particualrily his biceps). America; 4th Place. Olympia organizers — IFBB Pro League) and won 13 of the 14 contests he entered. Click or call (800) 729-8809. Janae Kroc; M. 3. That's his thing. 2880. Flex is a retired American IFBB professional bodybuilder who made his pro-debut at the IFBB World Amateur Championships in 1990. Steak – Iron, Vitamin B-6, and healthy fats. Rating. Formed in the summer of 1862, the 24th Wisconsin Infantry participated in many major battles of the Western theater, earning a reputation as a brave, hard-fighting. [1] Known for his long competitive career, Brignole was the oldest man to win the title of Mr. . Description. This is what happens when the biggest and best bodybuilders retire. Sven-Ole Thorsen (born 24 September 1944) is a Danish former actor, stuntman,. Michael Thorson is a Co-Founder & serves as Managing Director at Inventure Capital. History. Email Address: c FHMC @aol. Mick was a strong advocate of eating clean, to sculpt his physique in his prime. Mike Thorson Senior Chemical Engineer at Pacific Northwest National Laboratory - PNNL Urbana, IL. A. Northern State 72. Mike Thorson . Beaver track & field back in action, competes at UMary’s Mike Thorson Open on Saturday. In a recent interview, the three-time Olympia discussed Mike O’Hearn, the recent wave of bodybuilding deaths, and the role of steroids in the sport today. Rebekka Armstrong; B. His fans will surely miss seeing him with the big boys. Talking about Mike, he is 26 years old, 6 feet tall and weighs about 215 pounds. Biography. Doug Schueller. ALL my Social Media: see how it is to touch and worship big hard biceps while flexing to make the bicep veins pop out!Big arm. ” However, Mentzer was prepared for his mom’s death, given her long-time suffering. 8. Select this result to view Michael R Thorson's phone number, address, and more. and probably victimized by politics more than any other bodybuilder in history. Therefore, a new champion in the Open. RtI/504 Campus Coordinator. Mike Thurston Stats. Pacific Northwest National Laboratory PO Box 999 Richland, WA 99352 (509) 371-6789 Send Email. Height – 6’1″ (6 feet 1 inch) Weight – 230 lbs (104 kg) Simeon Panda is another natural bodybuilder. . 306. Olympia competition 8 times in a row! At 31, Haney retired and used his expertise to train other bodybuilders and athletes. Head Hockey Coach (16th Season) Cory Thorson. 2. Host of the Mike Thorson Open at the University of Mary Fieldhouse and Wellness Center, the Marauder captured the team title behind the power of six event wins. Michael Thorson is on Facebook. . There are 17 other people named Mike Thorson on AllPeople. Michael was born in February 19, 1969 Michael has 1 phone number Michael has 4 relatives Michael has 7 past addresses Michael has 12 emails Michael has 2 associates by phone number Michael has 8 associates by address Michael is single Michael is a Laborer Michael’s home type is Single Family Dwelling Unit The property where Michael lives. Inventure Capital is a multi-asset class investment fund with a diverse portfolio ranging from tech startups to real estate developments. The meet is open to the public. Mike “The Iron Warrior” Christian sill going strong inside the gym. Submit An Obituary. And, let’s face it, if we don’t have an audience, women’s bodybuilding is going nowhere. O. 1964 AAU Teen Mr. Prolific pulp writer and avid bodybuilder Robert E. Winning the WFF Pro Mr. 168 records for Mike Thorson. Thorson, age 66 of Austin, Minnesota passed away at his home on Sunday, December 5, 2021. Box 26752 Columbus, OH 43226 USA. He’s also an EHP labs sponsored athlete, promoting the same supplements as Josef Rakich and Jaco De Bruyn. John Hansen interviews Mike Katz, 1970 IFBB Mr. Inventure Capital. . Recognized as one of the nation’s leading coaches, Mike Thorson led the University of Mary cross country and track & field teams successfully from 1992-2016. Michael N. 84 seconds in the Marauder Opener on December 10, Hoyte bested clocking today with a winning mark of 6. Powerhouse Gym in Baldwinsville was open 24 hours until the pandemic forced them to shorten their hours. As of 2020, he is 30 years old. Pacific Northwest National Laboratory PO Box 999 Richland, WA 99352 (509) 371-6789 Send Email. Mike Matarazzo: Nov. Mentzer though, built on this model, opted for a ‘Heavy Duty’ variation. Dr. Michael Thorson is on Facebook. Weight. 2023 Mike Thorson Open Results BISMARCK, ND – Picking right up in 2023 where they left off in 2022, the University of Mary women's track & field team opened the New Year in impressive fashion. Then, in 1982, 31-year-old Casey Viator placed third in the Mr. There are 50+ professionals named "Michael Thorson", who use LinkedIn to exchange information, ideas, and opportunities. Download PDF. Join Facebook to connect with Hercules Cassinelli and others you may know. Shawn Rhoden. Brian Shaw — 555 lb. 10th. gov. Michael Johnson; K. Verified email at pnnl. Thorsen won Denmark's Strongest Man in 1983. Michael Thorson has been working as a Co-Founder & Managing Director at Inventure Capital for 15 years. Mike Thurston. Mike O’Hearn . Sven-Ole Thorsen (September 24, 1944) is a Danish actor, stuntman, bodybuilder and strongman competitor. Location. There are 50+ professionals named "Mike Thorson", who use LinkedIn to exchange information, ideas, and opportunities. Here are some bodybuilders who have died young because of using steroids and other PEDs. State of Minnesota, Respondent, vs. Baywatch (TV Series 1989–2001) cast and crew credits, including actors, actresses, directors, writers and more. Batson Enterprises. Mike Thorson’s Post Mike Thorson Field Application Engineer and Business Development at Mtech MN 1w Report this post Report Report. Facebook gives people the power to. Find Mike Thorson's phone number, address, and email on Spokeo, the leading online directory for contact information. ORIGIN STORY. Venue Records. Title. Thorson joined PNNL in 2018 with Industrial Research experience from Dow Chemical. Includes Address (11) Phone (11) Email (9) See Results. Universe, becoming the first bodybuilder ever to get a perfect score from the judges. P. Mike was also an assistant track coach at North Dakota State University and the University of North Dakota. thorson) Mike Mentzer’s training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70’s. We found 31 records for Mike Thorson in MN, NM and 14 other states. Michael is related to Karen Louise Thorson and Karen Thorson as well as 2 additional people. Asia 2010; Kim Kold, "Winner at Danish Bodybuilding Championship in 2006" Greg Kovacs; L. Liberace and Michael Douglas as Liberace. But he’s never spoken publicly about his role in the. "The recognition towards a legendary and hall of fame coach is special and an endowment is a tremendous way to honor one of our university's greatest servant. The bodybuilding world is in shock after hearing about the death of former IFBB Pro bodybuilder Michael Sheridan. . McNally, 39, married on Oct. Hosted by University of Mary . If beauty is in the eye of the beholder, optometry billionaire Herbert Wertheim must’ve really liked what he saw in Rancho Santa Fe. Mike Quinn competed as a professional bodybuilder from 1987 to 1999. world record stone lift — Arnold Strongman Classic 2016. Mike Price. Denmark's Strongest Man. Glennon played behind the first-team offensive line, which. " The hulking almost 6' 4" actor first came to attention as one of Thulsa Doom's bodyguards. Cody Montgomery is a bodybuilder and sponsored athlete from Alaska, United States of America. America title in 1972. That’s because Tyler is the co-owner of. . Michael is related to Karen Louise Thorson and Karen Thorson as well as 2 additional people. Jul 2011 - Present. Also, he is a sponsored athlete by EHP Labs. The fans are what makes the whole thing possible. He won several amateur bodybuilding competitions before turning professional in 1979, including the 1976 Mr. or. Steven Soderbergh’s HBO movie Behind the Candelabra chronicles the turbulent five-year romance between famed concert pianist Liberace (played by Michael. Michael was born in June 13, 1951 Michael has 1 phone number Michael has 1 relative Michael has 9 past addresses Michael has 4 emails Michael has 1 associate by phone number Michael is married Michael’s home type is Single Family Dwelling Unit The property where Michael lives was built in 1921 Michael has resided at the current address since. BETO awarded $3 million in funding for two projects to improve local community #waste -to-energy processes and infrastructure. Bodybuilders for years have used alternate means to supplement their bodybuilding careers which at times can be costly with the diminishing sponsorship opportunities and the lack of prize money at shows. 3rd Meal: 1 scoop of Vegan protein powder, Oat milk, and Fruit. The Mike Thorson Open, named for the former UMary Hall of Fame track & field coach, begins at 11 am with field events. In an industry where people want to dance around certain issues, Mike will honestly answer your questions and you WILL learn a thing or two. The best result we found for your search is Michael Thorson age -- in Fargo, ND in the Roosevelt neighborhood. mandella (@effect. The 54-year-old. As many companies are pushing electronics out of. Sven-Ole Thorsen is a Danish former actor, stuntman, bodybuilder and strongman competitor. SHORT STORIES. AllBiz Business Profile Search Professional Contact DetailsA former fifth-round pick of the Philadelphia Eagles back in 2019, Thorson originally made his way to New York in September 2020 when the Giants reunited him with then-offensive coordinator Jason. Mike Mentzer was a well-known bodybuilder who was known for his unique approach to training, which he believed was the most effective way to build muscle and. America title and. Michael Thorson was born on 07/10/1961 and is 62 years old. Annette O’Toole is an American actor, dancer, singer, songwriter, voice actor, and writer. Log in or sign up for Facebook to connect with friends, family and people you know. His autobiography Stærk mand i Hollywood (Strong Man in Hollywood) was published on 26 October 2007, and was very well reviewed. The 2022 Northern Sun runner-up in the 60 meter dash tied his personal best mark in the Mike Thorson Open finals. Full name: Michael O'Hearn; Date of birth: 26 January 1969; Age: 54 years old (as of 2023) Place of birth: Kirkland, Washington, U. See Profile. He went a step ahead and advised against their use. Creation date. Mike talks about the movie "Pumping Iron", training with Arnold Schwarzenegge. Aug 2011 - Jun 20131 year 11 months. 346 Followers, 399 Following, 9 Posts - See Instagram photos and videos from Michael Thorson (@michael. Share the best GIFs now >>>Mike Thurston. The second best result is Michael Jeffrey Thorson age 30s in Davenport, IA. he was like 13 and weighed frickin 200 lean lbs [/quote] Good point! I wonder why more people haven’t brought this up. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. "The Mike Thorson Scholarship coming to fruition is a proud moment for our program in many ways," said Marauders Head Track and Field and Cross Country Coach Dennis Newell. Michael is related to Gayle Renee Heskin and Ann Renee Thorson. Experienced Senior Electrical Engineer with a demonstrated history of working in the heavy power usage industry. Meal 2 – a cup of oatmeal with honey and peanut. k. This would require a weight that would take you to failure in between 6 and 9 reps. Michalik supported the weak. Michael Thurston was born on September 9th to loving parents. 19. The late, great Franco Columbo is one of the most influential bodybuilders of all time. Michael is related to Lucinda Jo Nelson-Thorson . Assistant Hockey Coach (Eighth Season) Chad Hommerding. Mr. The second best result is Michael Allen Thorson age 70s in Browerville, MN. I had the privilege of meeting Mike on a couple occasions. . Born in 1941, Franco Columbu was a Strongman competitor and bodybuilder who won two Mr. One thing he may not be though, is a. Marauders Indoor Festival. Insurance City 9th. After this victory, Mike Ashley has been improving his body for four years, gaining experience, studying the bodybuilding. Christian also incorporated isolation exercises to enhance muscle definition and. One of my most requested "Could they have been a bodybuilder?" videos is Mike Tyson. WATCH Generation Iron 4 here: pro natural bodybuilder Rob Terry talks about losing his liver, Mike O'H. Arnold Schwarzenegger is an Austrian-American film actor, former bodybuilder, producer, businessman, investor, author, activist, philanthropist, and politician who served as the 38th governor of California from 2003 to 2011 and later served as the Republican governor of California. Michalik won his Mr. with a weight of 205-215 lbs. Here are 21 bodybuilders who lost their lives to a heart attack: 1. Mentzer's dedication to training and his unwavering pursuit of excellence set the stage for his extraordinary career in the sport. Phone Number: (602) 978- DJJA +4 phones. Mike Thurston is a personal trainer, entrepreneur, and social media personality with an amazing physique. Nicole Bass; Shelley Beattie; C. Welcome to our channel! In this electrifying video, we bring you an unforgettable encounter between two titans from different worlds - Mike Tyson and a bodyb. The recently retired bodybuilder is known for his incredible symmetry and round and full muscle bellies. He started to train bodybuilding at a young age. Mentzer has been recently rising in popularity again due to his workouts and methodologies resurfacing on Tik Tok and other social media platforms. 1(c). Mike Thorson’s Post Mike Thorson Field Application Engineer and Business Development at Mtech MN 4mo Report this post Report Report. 1st Meal: Omelet with 4 eggs, 1 slice of Bacon, 1/2 an avocado, Tomatoes, Onions, Mushrooms, and Butter. 18 (17) 2022-01-14: 52419: Michael Thorson bearhug (Immense Giant Volume 5) Ground bearhug Bearhug from companies Cassinelli Muscle : 1920 x 1080 233 KB: 165: 8. mike tyson would have been a crazy bodybuilder with his genetics. Log In. When I talked to University of Mary track and field coach Mike Thorson last Saturday night, I accused him of sandbagging. Dwaine Hanson. Lee Haney (1984-1991): Lee Haney, one of the biggest bodybuilders of all time, is an absolute legend in the world of bodybuilding as he has won the Mr. 24:Mike Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author. Mike talks about how he started training and competing in bodybuilding competitions,. During the 80’s along with legends like Gary Strydom, Lee Labrada, Rich Gaspari and 8x Mr. Thorson’s expertise is in reaction engineering, process development, and. Top 2 Results for Michael ThorsonNE. 2 week long rider packets for sell asking $100 each. What he notes is that bodybuilders, on average, are dying at a rate of 12. Representing Denmark. Mike is the co-founder and Managing Director of Inventure Capital. Michael Douglas and Matt Damon star as Liberace and his young lover, Scott Thorson, in Steven Soderbergh's new HBO biopic Behind the Candelabra. Sign Up. Today, the Coach Mike Thorson Endowed Scholarship reached the finish line, hitting the $25,000 mark needed to fully fund and start paying out scholarships. Sven-Ole Thorsen. Dr. Olympia winner (1977,1978,1979) and made a career out of blending symmetry, proportions, and balance . MEN. Name: Mike N Thorson, Phone number: (507) 437-7699, State: MN, City: Duluth, Zip Code: 55808 and more information1. One thing he may not be though, is a. Most bodybuilding showcases have been canceled due to the COVID-19 pandemic. Select this result to view Michael Roy Thorson's phone number, address, and more. Mike Thorson Electrical Subject Matter Expert at Meta Omaha Metropolitan Area. A 1988 Honorable Mention All-East defensive back, Army’s Michael Thorson was second on the team with three interceptions, helping College Football Hall of Fame coach Jim Young’s Cadets to a 9-3 record and a Sun Bowl appearance. "Waldal, who died last fall, sprang from Los Angeles to play college basketball at Dickinson State. Roach had filed for divorce from. During his teenage (16 years old), while going through puberty, he was huge like a beast. Minot State 39. November 14, 2023, 02:41pm CST. . Lake Region Construction, Inc Business Data P. A: Mike J. Thurston is also the owner of a health and fitness company. As a Leo, he is self-assured, powerful, beautiful, and a natural leader.